Baked Pumpkin Falafels
MAKES 12 -15
INGREDIENTS
FALAFEL:
2 cups raw pumpkin of choice
400g can chickpeas
1 brown onion
1/2 cup flour of choice
2 tbs lemon
Salt + pepper to taste
1 tsp each of cumin, paprika + chilli flakes
HONEY TAHINI SAUCE:
1 tbs honey
2 tbs tahini
1 tbs lemon juice
1 tbs soy cauce
METHOD
Pre-heat oven to 180C°
Boil pumpkin until soft. Set aside to cool.
Place all ‘falafel’ ingredients into a food processor and pulse until just combined. Be careful to not over-blend mixture.
Use two tablespoons to measure out mixture into small ball shapes and place on a baking tray.
Option to brush each lightly with olive oil - for extra crunch.
Bake for 30 mins or until nice and crispy.
Combine all sauce ingredients in a small bowl.
Serve falafels with sauce and on your choice of salad or in a wrap.